TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just start randomly! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Tune in to your body's signals. Avoid overdoing fasting if you feel drained.